Whether you are a beginner or a well-trained athlete, FitPal advise will always be helpful. What is your current functional capacity? What's your ideal exercise intensity before the training? Or what is your personal best exercise time of the day? Find that out with FitPal!
Did you do the right exercise? With the right intensity? What is your fitness capacity before and after the exercise? Can you do more? Or already over-exercised? FitPal knows the answers!
Technologies behind FitPal have been validated for over 17 years in more than 50 Universities around the world, used by personal trainers and many well-known sportsmen. Read more about our science.