.webp)
Personalize
Your personal information and goals are reviewed in-depth.
Trusted by thousands of pals improving how they eat every day
Nutrition & Accountability, Built Around You
Personalized nutrition, concierge weight loss, peptide management and counseling designed to adapt to your body, your goals, and your lifestyle, not the other way around.
The FitPal journey
to the life you deserve.
Sign up, personalize, and eat.
All within the same day!
Learn more about usChoose
Delicious Meal
A personal nutritionist or our AI algorithm determines the ideal eating plan.
Select same-day grocery delivery*
Meal prep kits or cooked dishes are provided so that you actualize your fitness goals.
01020303
90%+
of pals stay consistent with their plan over time
100%
of plans adapted to real routines, budgets and goals
6+
months pals stay committed to their process, on average
12+
weeks minimum focus on sustainable progress, not quick fixes
Supporting
Your Journey
With Accountability.
Live support from health professionals.
Your Registered Dietitian or accountability partner will work with you and your unique lifestyle and health conditions to formulate a plan that will truly work for you.
Recurring secure payments setup.
Fitpal Telenutrition services are provided at no cost to you for the first half hour. Subsequent fees are charged at the discretion of Dietitians or Nutritionist.
A community platform that connects you to Dietitians.
Fitpal platform allows you to book sessions with different Dietitians and view courses and cooking recipes.
Measure your progress.
Take a nutrition assessment to set a baseline for your eating habits and review your biometrics and health history with your personal dietitian.
Hear it fromyour pals
Your Life.Your Plan.
Let’s Get Personal
Take our short-yet-detailed quiz and get started on the road to a better you.
Set Monthly Goal
- Carbohydrates150 gr
- Proteins60 gr
- Fat32 gr
A pal thathas your back!
As a premier nutrition and meal prep platform, FitPal boasts a team of certified dietitians across the country available to assist you on your fitness ride.
A pal thathas your back!
As a premier nutrition and meal prep platform, FitPal boasts a team of licensed physicians across the country available to assist you on your health journey.
Build Real Strength. Build
tructured strength training designed to help you gain muscle, improve performance, and progress with clarity and purpose.
Your path to lasting results
Explore our Programs
Weight Loss
Lose weight with less effort — physician-led GLP-1 care, a personalized nutrition plan and a pal who keeps you on track.
View detailsNutrition Coaching
Meal plans built around your body, budget and routine, with a Registered Dietitian checking in every week.
View details
Lean Muscle
Build strength and protect lean mass with structured training and protein-forward plans — without burnout.
View details
Hormone Health
Physician-guided HRT and testosterone therapy with baseline labs and follow-up testing built into the plan.
View details
Sexual Wellness
Discreet, physician-prescribed treatments delivered to your door, with ongoing support from your care team.
View details
Energy & Metabolism
Steadier energy, better sleep and fewer afternoon crashes through small habits that actually stick.
View detailsSave up to 20%
Foundation
$29/month
Get Started- Personalized plan
- Initial assessment
- Coach chat access
- Monthly updates
- Progress tracking
Momentum
$49/month
Build Momentum- Everything in Foundation
- Deeper personalization
- Bi-weekly updates
- Priority chat
- Progress reviews
Elevatum
$79/month
Reach Your Potential- Everything in Momentum
- Fully tailored strategy
- Weekly refinements
- Highest priority support
- Advanced progress insights
We are trusted by thousands of people.
Meet one-on-one
Meet with your clients virtually via one-on-one calls with HD video and perfect audio that make it feel like you’re at an in-person meeting.
Deliver services anywhere
Meet online from anywhere on any device to provide your clients with quality service at any time.
Maintain effective communication
Exchange messages and files with clients easily and securely during your video meetings and access chat history while on a call.
Communicate securely
FitPal is HIPAA compliant and keeps your meetings secure with encrypted SSL connections.
Record your meetings
Fitpal stitches video files when the network connection breaks so you can record and download one complete file after the meeting.
Build Real Strength.2 Build
tructured strength training designed to help you gain muscle, improve performance, and progress with clarity and purpose.
Keto meal plans tailored to you.
FitPal was built to accommodate your busy lifestyle. Leave the menu planning and cooking to us, and nourish your body with meals that will leave you looking as good as you feel.
start your Keto Journey
Get your groceries.
Use your convenient grocery list to shop or get your groceries delivered through Instacart, Amazon Fresh or Peapod.
Frequently Asked Questions
Yes, you can choose your own meals or have our partnered Dietitian or Nutritionist or A.I choose your meals based on your preference.
Same-day and next-day delivery windows are offered at checkout; your dietitian confirms the schedule that fits your plan.
Gluten free, vegan, vegetarian, keto and a wide range of medical restrictions are all supported.
Yes — snacks, sides and extra portions can be added to any delivery from your grocery list.
Every plan is built from your assessment quiz, biometrics and preferences, then tuned by your dietitian as you go.