Dec 7, 2022

Ryan Holmes

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I am a born experimenter and curious-minded individual and over the course of my life have spent countless hours learning about anything and everything health-related and trying them out myself. Not only do I want to have the knowledge available to use when helping others, but I also want to understand it firsthand. I have self-tested multiple nutritional approaches ranging from vegetarian to nutritional ketosis to complete fasting in order to experience them myself. I am a person who cares deeply about always having the most up-to-date and correct information available in order to make the most informed decisions about anything and everything.  This drive for knowledge, combined with my passion for helping others, has led me to relentlessly pursue understanding nutrition and how it relates to human health.

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