Hormone Health
Physician-guided HRT and testosterone therapy with baseline labs and follow-up testing built into the plan.

When hormones shift, everything else follows.
Low energy, stubborn weight, poor sleep, low mood and a fading drive often trace back to the same place: hormone levels that have drifted out of range with age, stress or illness.
Fitpal’s physician-led hormone care starts with labs, not guesses. Where treatment is appropriate, testosterone or estrogen and progesterone therapy is paired with nutrition and lifestyle support so the results reach every part of your day.

Core benefits
- Baseline labs before any treatment
- Energy, sleep and mood that feel like yours again
- Support for menopause and perimenopause symptoms
- Testosterone therapy for lab-confirmed low levels
- Nutrition that supports hormone balance
- Ongoing monitoring with your physician
What we recommend
After your consultation and lab review, your physician and dietitian may recommend:

Every plan is reviewed by a Registered Dietitian. Where medication is part of the picture, a licensed Fitpal physician evaluates you first and prescribes only if it is appropriate.
What to expect
Who it is for

How it works
Get your levels checked, then get a plan.
Take the short quiz and start with a physician consultation and lab review.
Start the quizYour Fitpal plan includes
- Personalized meal plans
- Weekly Registered Dietitian check-ins
- Physician oversight where treatment is involved
- Progress tracking dashboard
- A community of pals and dietitians
- Secure messaging with your care team
Explore more programs
Every program comes with a Registered Dietitian, a pal who keeps you accountable and physician care where it is needed.



