Fitpal — Nutrition with Accountability
Estradiol & Progesterone
HRT

Estradiol & Progesterone

  • Physician-guided hormone therapy for perimenopause and menopause symptoms, tailored to your history and goals.
Get startedImportant safety information

Replaces declining estrogen and progesterone to ease hot flashes, sleep disruption and other symptoms.

A consultation and health review, then a personalized regimen with ongoing check-ins.

Women with menopausal symptoms who qualify after consultation.

Complete support in one plan

Along with your treatment, if eligible, you get:

  • A personalized nutrition and treatment plan
  • Live support from registered dietitians and licensed physicians
  • Secure messaging and video sessions with your care team
  • A community platform that connects you to dietitians and pals
  • Progress tracking with regular check-ins
Get started

Which treatment is right for you?

We offer options to fit different goals, preferences and budgets. Your physician reviews your intake to help you find the match.

Frequently Asked Questions

Yes, you can choose your own meals or have our partnered Dietitian or Nutritionist or A.I choose your meals based on your preference.

Same-day and next-day delivery windows are offered at checkout; your dietitian confirms the schedule that fits your plan.

Gluten free, vegan, vegetarian, keto and a wide range of medical restrictions are all supported.

Yes — snacks, sides and extra portions can be added to any delivery from your grocery list.

Every plan is built from your assessment quiz, biometrics and preferences, then tuned by your dietitian as you go.